Monday, 30 May 2011

The closure of the Healing Rooms at West Blatchington Windmill

As of June 2011 the Healing Rooms will no longer be at the West Blatchington Windmill in Hove, West Sussex.

Friday, 13 May 2011

Just a thought

It is said that the world we live in is an illusion with a thin veil that separates this illusion from the dimension of the soul.
Enlightenment is a state of awareness where we can see that illusion for what it is.
On my journey to that state I like to consider my soul a guest of my body in this illusory world.  And as a guest the soul may want to show the body gratitude, consideration, and appreciation.
See how it feels.

Friday, 15 April 2011


There are several Bank holidays coming up this month which means the Healing Room will be closed until May 6th. So as we have a gap until we see you next I thought I would let you know some of the tricks I use to start meditating.

They are very simple but very effective. Its a bit like Pavlov's dog. The more you practice these tricks the quicker the body reacts and gets you deeper and quicker into your meditation.

Lay the back of one hand onto the palm of the other and touch the tips of your thumbs together.

Half smile
Relax the face and mouth muscles by putting on a half smile and let your tongue touch the roof of your mouth.

Soften the eyes
Look straight ahead and soften the gaze on whatever is infront of you. Still looking ahead with this soft gaze take in what is to the side of you and then sense what is behind you. Its as though your have eyes in the back of your head!

So have a go. Set up your hands, put on your half smile and then take your focus all the way round to the back of your head. Feel your body relax and drop deep into meditation.

Have fun with this!

Wednesday, 6 April 2011

Hello! Catherine here.  Healing with sound is a powerful and ancient art form- I love it... Just spent three days with a Master, Peter Goldman DO playing with tuning forks.  On and off the body working through the human electromagnetic field sound vibrations have an amazing capacity to heal.  I felt lighter, more peaceful and have slept like a log ever since!  Come and experience the healing harmonics at The Healing Rooms on Friday....See you at West Blatchington Windmill on friday I hopex

Monday, 28 March 2011

If you have sore shoulders or a painful back or just feel that life is too much for you, you may like to consider taking up Tai Chi to practice on a regular basis. The Tai Chi moves are designed to open up the vertebrae of the spine, rotate the spine and open up the chest and pelvic areas. This would be a wonderful accompaniment to your weekly visit to the Healing Room and provide you with an all round health maintenance routine.
There is a new beginner's class starting on the 27th April at the Village Centre in Hurstpierpoint from 19.45 to 21.45 and it is being run by the Taoist Tai Chi Society. Check out their website at 

Thursday, 3 March 2011

The Healing Room is back open again and I look forward to seeing you all at the Windmill on March 4th.
I have just returned from and intensive five day CranioSacral workshop where I had the opportunity to process some deep personal issues and clear blockages. Fabulous work that not only made me feel lighter and happier but will without doubt help me as I bring in the healing energy that you need.
So come along and see how it feels!

Friday, 18 February 2011

The Healing Room will be closed on Friday 25th Feb as both Catherine and I are attending a five day Advanced CranioSacral workshop.
We will be open again Friday 4th March and look forward to seeing you all there.
The energy at West Blatchington windmill is feeling very deep and nurturing so if this is what you need at the moment, please come along.

Sunday, 6 February 2011

Are you feeling run down at the moment?
This time of year can be very hard to get through. Even routine chores like work and the family and home all seem to be too much to manage.
Why not take some time out to rejuvenate yourself, to restore that feeling of lightness and wellbeing that seems so natural when the weather is fine.
Drop in to the Healing Room on Friday at 1.00pm in Hove and join others as you relax onto an air bed, cover yourself in a blanket and retreat from the world behind an eye pillow. Then all you have to do for 45 minutes is to give yourself permission to receive the healing energy that is filling the room.
This energy enables your body to resonate at a vibration that matches that of your inner soul, or authentic self that represents perfect health.
Then after all that hard work share a cup of tea and a slice of cake with the group.
If you feel a bit uncertain about coming on your own why not bring a friend with you.
Look forward to seeing you soon!

Saturday, 29 January 2011

People have been asking us what type of healing energy are we bringing into the Healing Room?
This question has been puzzling me for some time, because to us healing energy is the energy an individual body and soul requires on that day to resonate - perfect pitch for perfect health and wellbeing.
So in all probability everyone will require slightly different frequencies of energy for themselves on any particular day.
I think the question really stems from the various names people have given to their methods of bringing the healing energy through. The techniques and words they use to prepare themselves to channel the healing energy into the room or person. For example Reiki, Spiritual Healing or Reconnective healing to name but a few.
At the Healing Room we like to include healers from all different backgrounds. We ask them to leave their egos at the door and come and hold the space to channel the healing energy needed that day for those present. By being nondenominational we are being all inclusive.
So the answer to the question, what type of healing energy is used, is whatever you need today.

Saturday, 1 January 2011

The Healing Room opens again this Friday 7th January at 1.00pm at the West Blatchington Windmill. Come and join us and relax on an air bed in a room filled with healing energy and let the physical and emotional excesses of the festive period melt away. Allow yourself the time to remember and reconnect with your authentic self that is perfect in every way. We look forward to seeing you and sharing a cup of tea after the healing session.